I have placed a couple of Tickers at the bottom of my blog to keep track of the kilometres I walk and the pounds I lose. I thought it would keep me accountable - if others are watching, I will be more motivated to keep at it. I have lots to do this summer to get my yard in shape - unfortunately, that doesn't seem to help me lose the pounds very fast. It is building muscle though so should help in a round-a-bout way.
Note to the anonymous commenter on my first post - I don't usually give details to people I don't know - do I know you? May I ask - what are your reasons for asking?
1 year ago
3 thoughts from friends:
That sounds like a good idea... I have a friend here that just lost 30 lbs by cooking more organically - mostly fish, veggies and whole grains - and cutting back on sugar. So I've been trying that a little, it's the kind of food I like to eat anyway... but I haven't been quite as faithful as I should :(
What is your goal loss? I'd love to lose 30 but I'll settle for 20 even!!
Hi Norma,
I am in the same boat as you, I really need to lose weight. I am glad to see you posting. I am sorry if I ever offended you at all. I really do mean well and want you to know you're in my thoughts and prayers.
Hugs,
Monique
Hi Norma
I hope things are going well.
I am also "trying" to drop a few pounds but boy is it hard in the summer! Seems like I am always grabbing something quick to eat and usually that means something un-healthy.
Good luck on your weight loss journey!
Smiles! :o)
Nikki
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